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|
Balance your hectic life with a
relaxing series of Yoga workshops
(Download Flyer About Workshops) |
Presented by Yoga Feliz and Sponsored by
Avalon Holistic Health Center/Synergy Stillness |
| Class location: 5110 N. 44th Street, Phoenix, AZ 85018 |
Basic Yoga - Traditional Hatha Yoga -
Standing, Balancing, Stretching, Breathing
Thursday, September 16th, 2010, 4:00 - 5:30 pm |
Yin Yoga - Slow, deep stretches with lower body emphasis --
Lower Back, Hips, Knees, Ankles
Thursday, October 14th, 2010, 4:00 - 5:30 pm |
Restorative Yoga - Meditative, supported floor poses
allowing the body to fully relax and the mind to grow quiet
Thursday, November 11th, 2010, 4:00 - 5:30 pm |
BONUS CLASS!
Add another great class to your series for a special price.
Thursday, December 9th, 2010, 4:00 - 5:30 pm |
Registration payable to “Yoga Feliz”
Individual workshops - $25 per person
2 of 3 workshops - $45 per person
Series of 3 workshops - $65 per person
Bonus class - $25 per person for workshop series attendees; $30 for single class
SPECIAL!! -- Bring a friend and both of you save $5 o each pre-registration fee! |
Register today! Registration must be paid in advance. Minimum and maximum attendance numbers will apply.
48 hour noti cation for cancellation is required or payment will be forfeited. Refunds will be issued if individual classes
are cancelled by the presenters for any reason. Contact Betsy or Paula for more details.
|
Betsy Andrade, RYT-500
betsy7890@earthlink.net
602-550-1212 |
Paula Svetlecich, LMT
paulaofavalon@yahoo.com
602-448-7801 |
|
Jin Shin Jyutsu® Physio-Philosophy Self-Help Class
Learn ways to increase your energy, decrease your stress and enjoy life by holding your fingers, toes and simple flows. Learn about the “jumper cables” we all carry with us as well as the Safety Energy Locks. Simple “first aid” flows will also be covered.
Paula Svetlecich has been a massage therapist for 15 years and has been doing Jin Shin Jyutsu for the last 11 years. She’s had wonderful results with using Jin Shin Jyutsu on clients as well as the self-help and is excited to share it with others. |
| "INTRODUCTION" to Jin Shin Jyustu |
| Dates: |
TBA |
| Location: |
TBA |
| Fees: |
Class cost: $60.00
Class size is limited so book your spot early!
We accept VISA, MASTERCARD, and DISCOVER, CHECKS, and CASH
To register: Call Paula at 602/448-7801 or email to paulaofavalon@yahoo.com. |
"NEXT " Jin Shin Jyustu Self-Help Class:
Explore the Safety Energy Locks more fully. |
| Dates: |
TBA |
| Location: |
Avalon Holistic Health Center
123 N. Centennial Way, Suite 238
Mesa, AZ 85201
(on the N.E. corner of 1st Street and Centennial Way) |
| Fees: |
Class cost: $210.00
(with a $50.00 non-refundable deposit to guarentee your space in class)
Class size is limited so book early!
We accept VISA, MASTERCARD, and DISCOVER, CHECKS, and CASH
To register: Call Paula at 602/448-7801 or email to paulaofavalon@yahoo.com |
| Books: |
Will be available at the first class. |
| |
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|
