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Massage Therapy Benefits
Helps your body deal with daily stress. Great for anyone who works on a computer, carries heavy items , or carries a purse that hangs off the shoulder. Flushes built up lactic acid after workouts. Helps children's bodies grow more naturally when dealing with cerebral palsy and head trauma. Aids in relieving "cranky back, shoulders, or neck". great to keep swelling and soreness down during pregnancies. Works well with chiropractic care so the muscles don't pull the vertebrae out of alignment. Can get to the root of the ongoing discomfort if you are ready. Usually better that aspirin for eliminating headaches. A way to take acre of our four-legged friends for all their unconditional love, especially as they age.
Types of Massage Techniques Offered at Avalon
Myofascial Release: uses sustained stretching to address the fascial system or "glue that holds us together. It helps the body loosen from from built-up tension and is particularly helpful for areas that have been subjected to trauma, stress, or chronic pain.
Jin Shin Jyutsu: balances the body's energies in order to promote optimal health and well-being.
It helps one relax and reduces stress. The use of "safety energy locks" (similar to acupoints) help
relieve stagnation which can effect the surrounding area as well as disrupt the balance of the whole
being. Relaxation: also known as Swedish relaxes while reducing stress and restoring energy. This is full-body one-hour massage with scented or unscented oil. For those who need deeper work, this technique can be used to reach specific areas. It is also helpful for shortening recovery time after an injury.
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